Onions, yellow, sauteed is a type of Vegetables and Vegetable Products. The most significant nutrients in Onions, yellow, sauteed are listed below.
Water
|
80.01 g
|
80.01
|
g
|
80.01%
|
Energy (calorie)
|
123 kcal
|
123
|
kcal
|
|
Energy (joule)
|
516 kJ
|
516
|
kJ
|
|
Protein
|
0.95 g
|
0.95
|
g
|
0.95%
|
Total lipid (fat)
|
10.8 g
|
10.8
|
g
|
10.8%
|
Ash
|
0.38 g
|
0.38
|
g
|
0.38%
|
Carbohydrate, by difference
|
7.86 g
|
7.86
|
g
|
7.86%
|
Fiber, total dietary
|
1.7 g
|
1.7
|
g
|
1.7%
|
Sucrose
|
0.81 g
|
0.81
|
g
|
0.81%
|
Glucose (dextrose)
|
2.1 g
|
2.1
|
g
|
2.1%
|
Fructose
|
1.48 g
|
1.48
|
g
|
1.48%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Starch
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
20 mg
|
20
|
mg
|
0.02%
|
Iron, Fe
|
0.27 mg
|
0.27
|
mg
|
|
Magnesium, Mg
|
9 mg
|
9
|
mg
|
0.01%
|
Phosphorus, P
|
33 mg
|
33
|
mg
|
0.03%
|
Potassium, K
|
133 mg
|
133
|
mg
|
0.13%
|
Sodium, Na
|
12 mg
|
12
|
mg
|
0.01%
|
Zinc, Zn
|
0.21 mg
|
0.21
|
mg
|
|
Copper, Cu
|
0.017 mg
|
0.017
|
mg
|
|
Manganese, Mn
|
0.102 mg
|
0.102
|
mg
|
|
Vitamin C, total ascorbic acid
|
1.8 mg
|
1.8
|
mg
|
|
Thiamin
|
0.049 mg
|
0.049
|
mg
|
|
Riboflavin
|
0.041 mg
|
0.041
|
mg
|
|
Niacin
|
0.037 mg
|
0.037
|
mg
|
|
Pantothenic acid
|
0.172 mg
|
0.172
|
mg
|
|
Vitamin B-6
|
0.207 mg
|
0.207
|
mg
|
|
Folate, total
|
2 µg
|
2
|
µg
|
|
Folate, food
|
2 µg
|
2
|
µg
|
|
Choline, total
|
6.5 mg
|
6.5
|
mg
|
0.01%
|
Betaine
|
0.1 mg
|
0.1
|
mg
|
|
Vitamin E (alpha-tocopherol)
|
0.68 mg
|
0.68
|
mg
|
|
Tocopherol, beta
|
0.04 mg
|
0.04
|
mg
|
|
Tocopherol, gamma
|
5.64 mg
|
5.64
|
mg
|
0.01%
|
Tocopherol, delta
|
1.57 mg
|
1.57
|
mg
|
|
Tocotrienol, alpha
|
0.03 mg
|
0.03
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
21.6 µg
|
21.6
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
1.477 g
|
1.477
|
g
|
1.48%
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.02 g
|
1.02
|
g
|
1.02%
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
0
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.395 g
|
0.395
|
g
|
0.40%
|
20:0 eicosanoic, arachidic fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
22:0 saturated fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
2.185 g
|
2.185
|
g
|
2.18%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
2.155 g
|
2.155
|
g
|
2.16%
|
20:1 eicosenoic, gadoleic
|
0.03 g
|
0.03
|
g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
5.47 g
|
5.47
|
g
|
5.47%
|
18:2 undifferentiated
|
4.81 g
|
4.81
|
g
|
4.81%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.66 g
|
0.66
|
g
|
0.66%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Tryptophan
|
0.014 g
|
0.014
|
g
|
0.01%
|
Threonine
|
0.02 g
|
0.02
|
g
|
0.02%
|
Isoleucine
|
0.014 g
|
0.014
|
g
|
0.01%
|
Leucine
|
0.024 g
|
0.024
|
g
|
0.02%
|
Lysine
|
0.038 g
|
0.038
|
g
|
0.04%
|
Methionine
|
0.002 g
|
0.002
|
g
|
|
Cystine
|
0.004 g
|
0.004
|
g
|
|
Phenylalanine
|
0.024 g
|
0.024
|
g
|
0.02%
|
Tyrosine
|
0.014 g
|
0.014
|
g
|
0.01%
|
Valine
|
0.02 g
|
0.02
|
g
|
0.02%
|
Arginine
|
0.102 g
|
0.102
|
g
|
0.10%
|
Histidine
|
0.014 g
|
0.014
|
g
|
0.01%
|
Alanine
|
0.02 g
|
0.02
|
g
|
0.02%
|
Aspartic acid
|
0.089 g
|
0.089
|
g
|
0.09%
|
Glutamic acid
|
0.251 g
|
0.251
|
g
|
0.25%
|
Glycine
|
0.024 g
|
0.024
|
g
|
0.02%
|
Proline
|
0.012 g
|
0.012
|
g
|
0.01%
|
Serine
|
0.02 g
|
0.02
|
g
|
0.02%
|